As a past sufferer of plantar fasciitis, Dr. Plyler understands the impact that heel pain can have on your daily life. Whether you're experiencing heel pain due to stress fractures, plantar fasciitis, or Baxter's neuritis, we are here to provide comprehensive care and tailored treatment options to help you find relief. Our experienced team is dedicated to helping you regain your mobility and live pain-free.

Common Causes of Heel Pain:

1. Plantar Fasciitis: Plantar fasciitis is the inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot, connecting the heel bone to the toes. It is a common cause of heel pain, often associated with activities that involve prolonged standing, excessive running, or inadequate foot support.
2. Stress Fractures: Stress fractures are small cracks or fractures in the calcaneus, or heel bone. They often occur due to repetitive stress or overuse, commonly seen in athletes or individuals engaged in high-impact activities.
3. Baxter's Neuritis: Baxter's neuritis, also known as entrapment neuropathy, is a condition where the nerves that run along the bottom of the heel become compressed or irritated. This can lead to heel pain and discomfort.
   
   

Common Symptoms of Heel Pain:

1. Sharp or stabbing pain: Heel pain is often characterized by a sharp or stabbing sensation, typically experienced with the first steps in the morning or after periods of rest.
2. Pain during activity: Heel pain may worsen during weight-bearing activities, such as walking, running, or standing for extended periods.
3. Tenderness and inflammation: The affected area may be tender to touch, and there may be local swelling.

Common Non-Surgical Treatments for Heel Pain:

1. Rest and activity modification: Taking a break from activities that exacerbate the pain can help reduce inflammation and promote healing.
2. Orthotic devices: Custom orthotics, OTC inserts, or shoe modifications can provide additional support and cushioning, relieving stress on the heel.
3. Stretching and physical therapy: Specific exercises and stretches can help improve flexibility, strengthen the foot and leg muscles, and alleviate heel pain.
4. Medications: Over-the-counter pain relievers may be discussed, which can help reduce pain and inflammation associated with heel pain. In some cases, a local steroid injection can help directly reduce inflammation.

Surgical Options for Severe Cases:
In severe cases of heel pain that do not respond to conservative treatments, surgery may be considered. Surgical intervention aims to address the underlying cause of the pain and provide long-term relief. Very few of our patients ever get to this point, but if necessary, Dr. Plyler is an expert on heel pain related surgeries and can get you back to pain-free activity with minimal downtime!

Why Choose Bellingham Bay Foot & Ankle Specialists for Heel Pain Treatment?

1. Expertise and experience: Our team of specialists has extensive experience in diagnosing and treating heel pain. We stay up-to-date with the latest advancements in the field to provide you with the best possible care.
2. Individualized treatment plans: We understand that each patient is unique, and we develop personalized treatment plans based on your specific needs and goals.
3. Comprehensive care: Our goal is to provide comprehensive care that addresses the underlying cause of your heel pain, ensuring long-term relief and improved quality of life.

Contact us today to schedule a consultation and explore your treatment options for heel pain. Our knowledgeable team is ready to assist you on your journey to pain-free feet.